Unfried Buffalo Chicken Tacos

Yield: 2-4
Author:
Unfried Buffalo Chicken Tacos

Unfried Buffalo Chicken Tacos

Prep time: 30 MinCook time: 20 MinTotal time: 50 Min

Ingredients

  • 5 lb chicken breast tenders
  • 2 eggs
  • 1/3 cup almond flour
  • 1/3 cup cauli crunch (I found mine at whole foods)
  • 1 tbsp rolfe rub
  • 1 tbsp garlic powder
  • 1 tbsp onion powder
  • 1/2 tbsp paprika
  • 1 tsp dried parsley
  • salt, to taste
  • pepper, to taste
  • Frank's red hot buffalo sauce
  • Siete tortillas
  • avocado
  • red onion, diced
Jalapeño Ranch
  • 3 tbsp Tessemae's organic mayo
  • 2 tbsp Tessemae's classic ranch
  • 1/2 lime, juiced
  • 2 garlic cloves
  • 1 jalapeño
  • salt, to taste
  • pepper, to taste

Instructions

  1. in a small bowl whisk two eggs and set aside
  2. in another bowl combine the almond flour, cauli crunch, rolfe rub, garlic powder, onion, powder, salt, pepper, parsley, and paprika.
  3. dip the chicken tenders in the egg wash and then coat in the seasoning mixture.
  4. spray the air fryer with oil and place the coated chicken tenders in the basket. cook on 370 for 20 minutes. flip over halfway.
  5. while the chicken cooks, prepare the jalapeño ranch. once the chicken is ready, assemble your taco!
  6. place one chicken tender on the tortilla, drizzle Frank's red hot, garnish with avocado and red onion, lastly top with jalapeño ranch.
Jalapeño Ranch
  1. in a blender or food processor, combine mayo, ranch, lime juice, garlic, jalapeno, salt, and pepper. blend until smooth and creamy.
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