White Fish Dinner
Yield: 2-4
White Fish Dinner
Prep time: 15 MinCook time: 30 MinTotal time: 45 Min
Ingredients
- 1 lb white fish, I used sea bass
- 1 lemon
- olive oil
- salt
- pepper
- 1 bag of RightRice
- 4 cups of spinach
- 1/4 cup feta cheese
- 1/2 red onion, finely chopped
- 2 tbs green onion, diced
- 3 garlic cloves, minced
Instructions
Fish
- drizzle olive oil on the fish, season with salt and pepper.
- in a pan on high heat, cook on each side for 3-4 minutes depending on thickness of fish.
- serve with fresh lemon.
spinach
- on medium-high heat pan, drizzle olive oil and add red onion and garlic, saute for 3-4 minutes
- add spinach, feta cheese, and green onions. saute until spinach is wilted.
- cook rice according to package.
- assemble! base is rice, then spinach, top with fish.